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papa john's large pepperoni pizza calories

papa john's large pepperoni pizza calories

2 min read 01-11-2024
papa john's large pepperoni pizza calories

Papa John's Large Pepperoni Pizza: Calories and Nutritional Breakdown

Craving a delicious Papa John's large pepperoni pizza but wondering about the calorie count? It's understandable! We all want to enjoy our favorite foods while staying mindful of our health. This guide will provide a comprehensive look at the nutritional information for a large Papa John's pepperoni pizza, so you can make informed choices about your meal.

Papa John's Large Pepperoni Pizza: The Nutritional Facts

Calories: A large Papa John's pepperoni pizza (with classic crust) contains approximately 2,400 calories.

Other Key Nutritional Information:

  • Fat: 120g (180% of daily recommended intake)
  • Saturated Fat: 50g (250% of daily recommended intake)
  • Cholesterol: 90mg (30% of daily recommended intake)
  • Sodium: 1,800mg (78% of daily recommended intake)
  • Carbohydrates: 250g (92% of daily recommended intake)
  • Sugar: 25g (28% of daily recommended intake)
  • Protein: 50g (100% of daily recommended intake)

Important Note: This information is based on a large Papa John's pepperoni pizza with classic crust. Nutritional content can vary slightly depending on the toppings chosen and the type of crust.

Understanding the Calorie Breakdown

Where do the calories come from? The high calorie count comes from the combination of cheese, pepperoni, and the pizza dough.

  • Cheese: Papa John's uses a blend of mozzarella and provolone cheeses, both of which are high in calories and fat.
  • Pepperoni: Pepperoni is a cured meat high in fat and sodium.
  • Crust: The dough itself contains carbohydrates, making it a significant contributor to the overall calorie count.

Tips for Making Healthier Choices

  • Thin Crust: Opt for a thin crust instead of classic. This can reduce the overall calorie and carbohydrate count.
  • Fewer Toppings: Choose fewer toppings or opt for lower-calorie options like vegetables instead of extra cheese or meat.
  • Share a Pizza: Sharing a pizza with friends or family can help you consume fewer calories overall.
  • Eat in Moderation: Enjoy your pizza in moderation and balance it out with other healthy food choices.

Enjoying Pizza While Staying Healthy

You don't have to give up your pizza cravings to stay healthy! By being aware of the nutritional content and making smart choices, you can still enjoy a slice of your favorite pizza without feeling guilty. Remember, it's all about balance and making informed decisions about your food choices.

For more detailed information, you can consult Papa John's website or contact their customer service for specific nutrition information.

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